nothing special

I still haven't started doing sport seriousely (jogging, bike, etc)

I should have done kendo this year, that would have kept me in a good shape, at least !!

Yesterday i watched a kendo seminar in our dojo, i was impressed (like usual) by a 7th Dan Men strike, he's there, like a statue, and all of a sudden, bammmm
you feel the strike, the right foot and the floor at the same time...

anyway,
I hope i'll practice kendo again in september,
until then,.....